Punti chiave (per me) di: Free Climbing Tips: Why Get Stronger When You Can Get Better? By Andrew Bisharat:
• focus on making perfect ascents of easier routes and problems. Try to be good before you try to be strong.
• setting decent hand holds and the worst, most polished, difficult-to-stand-on footholds you can find; the focus to be on using your feet properly; nothing will get you stronger than climbing problems with bad feet.
• Instead of messing around with matching feet, many times it's better to cross the right leg over and get into the back-step right away.
• When you're hanging on holds, indeed, it's a good idea to keep your arms straight; try to always initiate your upward movement with your legs. Keep your arms straight and lever yourself upward by pressing with your feet.
• Try to climb a problem two or three different ways. See what works for you. Don't be afraid to experiment.
• Avoid finger injuries by using the open-hand grip indoors whenever you can.
• Take the time needed to master the easier grades before moving on.
ora bisogna solo mettere in pratica................
